Bata fish is a familiar favourite in Bengali kitchens. These small-to-medium freshwater fish have tender, flavourful flesh that works beautifully in both curries and fried preparations.

Our 500g frozen bata fish block is convenient and ready to use. Simply defrost and prepare according to your favourite recipe. The fish is cleaned and portioned for easy cooking. For those who search for frozen fish online in Sydney, Hills Harvest stocks the Bengali varieties that are hardest to find.

Fry with turmeric and chilli for a crispy, golden finish. Cook in a light jhol curry with potatoes, tomatoes, and cumin. Or prepare a traditional bata macher jhal with mustard oil and green chillies for an authentic Bengali fish curry experience.

Store in the freezer until ready to use. Defrost in the refrigerator overnight before cooking. Frozen bata fish with fresh fish delivery across The Hills Shire, Blacktown, Parramatta, and Hawkesbury. Available from Hills Harvest, your trusted halal grocer in western Sydney.