Frozen Fish & Halal Meat | Hills Harvest

Ruhu

Ruhu is one of the most cherished freshwater fish in South Asian cuisine. The firm, white flesh holds up beautifully in curries and does not fall apart the way softer fish varieties tend to. Ruhu is naturally mild in flavour, making it an excellent canvas for bold spices. Our ruhu fish arrives cleaned and ready to prepare. Each piece is carefully portioned, giving you quality...

Mrigal

Mrigal is a freshwater Bengali fish that holds a special place in South Asian cuisine. Smaller than katla or rohu, it has a delicate sweetness and tender texture that make it perfect for lighter preparations where the fish flavour takes centre stage. Our mrigal arrives cleaned and ready to cook. The flesh is soft and flaky, with a mild, sweet taste that works beautifully with...

Frozen Bata Fish Block 500g

Bata fish is a familiar favourite in Bengali kitchens. These small-to-medium freshwater fish have tender, flavourful flesh that works beautifully in both curries and fried preparations. Our 500g frozen bata fish block is convenient and ready to use. Simply defrost and prepare according to your favourite recipe. The fish is cleaned and portioned for easy cooking. For those who search for frozen fish online in...

Frozen Long Baim Fish Block 500g

Long baim (also known as freshwater eel) is a traditional Bengali fish valued for its firm texture and distinctive flavour. It holds together exceptionally well during cooking, making it ideal for spicy curries and braised dishes. Our 500g frozen baim fish block is cleaned, portioned, and ready to cook after defrosting. The firm flesh absorbs spices beautifully and does not fall apart during vigorous cooking....

Frozen Meni Fish Block 500g

Meni fish is a small freshwater variety that is deeply loved in Bengali cuisine. Known for its sweet, delicate flavour and tender flesh, meni is traditionally fried until crispy or cooked in a simple, lightly spiced curry. Our 500g frozen meni fish block is cleaned and ready to cook after defrosting. The small size means quick cooking times and the ability to absorb spices rapidly....

Frozen Pabda Fish Block 500g

Pabda fish is one of the most sought-after varieties in Bengali cuisine. This small catfish has rich, buttery flesh and a flavour depth that makes it a favourite for special meals and traditional preparations. Our 500g frozen pabda fish block is cleaned, portioned, and ready to cook after defrosting. The flesh is soft, rich, and melts in the mouth when cooked correctly. If you are...

Frozen Poa Fish 500g

Poa fish is a versatile freshwater variety commonly used in everyday Bengali cooking. Its mild flavour and tender texture make it a practical, affordable option for weeknight meals that still deliver authentic taste. Our 500g frozen poa fish pack is cleaned and ready to cook after defrosting. The mild flesh takes on flavours readily, making it adaptable to a wide range of recipes and spice...

Shoil Fish Block 500g

Shoil fish (also known as snakehead fish) is one of the most beloved freshwater fish in Bengali cuisine. Known for its firm, white flesh and clean flavour, shoil holds together beautifully in curries and fries, making it a reliable choice for both everyday meals and special occasions. Our shoil fish block comes cleaned and portioned, ready to cook straight from the pack. The firm texture...

Frozen Basa (Pangash)

Basa fish, known as pangash in Bengali, is one of the most accessible and versatile fish varieties you can buy. Its mild, clean flavour and boneless fillets make it a hit with the whole family, including children and fussy eaters. Our frozen basa arrives ready to defrost and cook. The flesh is white, tender, and flakes beautifully when cooked. It absorbs marinades and sauces readily,...

Koral Fish/Kg

Koral, also known as barramundi or bhetki, is one of the most prized fish in South Asian cuisine. Its firm, buttery flesh and clean flavour make it a favourite for celebrations, special dinners, and anyone who appreciates fine-quality fish. Our koral fish arrives fresh and ready to prepare. The flesh is white, firm, and holds together beautifully during cooking -- whether you fry, bake, steam,...

Katla Fish per kg

Katla is one of the most popular freshwater fish in South Asian cuisine. Its firm, white flesh holds up beautifully in curries and fries, making it a staple in Bengali kitchens across the subcontinent. Finding quality katla in Sydney is not always easy -- at Hills Harvest, we bring it directly to your door. Each fish arrives cleaned and ready to cook. Katla has a...

Chital

Chital (also known as clown knifefish) is one of the most sought-after fish in Bengali cuisine. Known for its firm, almost meaty texture and distinctive flavour, chital is traditionally used to make fish kofta (macher kofta) -- a dish that holds legendary status in Bengali cooking. Our chital fish is a premium product for those who understand its unique value. The flesh is dense, white,...

Ayre Fish (1 to 1.5 kg each)* $12.00/kg

Ayre fish (stinging catfish) is a highly prized variety in Bengali cuisine, known for its rich, oily flesh and bold flavour. It is one of those fish that Bengali cooks specifically seek out for recipes where a strong fish flavour is essential. Our ayre fish arrives cleaned and ready to cook, weighing approximately 1 to 1.5 kg per fish. The flesh is dark, rich, and...